Dr. Monica Johnson

Dr. Monica Johnson |

The Russian invasion of Ukraine has left many people across the globe feeling on edge and unsettled. Thoughts of a nuclear war, concerns of a new COVID variant, worries about

Dr. Monica Johnson |

Ever had a moment where you feel like your brain is in “crisis mode”. The moment when you are trying to figure out how to calm yourself down, but none

A cartoon of a woman typing on a laptop while laying on a blue couch in the living room. If you struggle to work from home with ADHD, our therapists can help. Therapy for ADHD in Charlotte, NC offers a space to explore these challenges.
Dr. Monica Johnson |

The COVID-19 pandemic required many professionals to trade their offices and conference rooms for standing desks and Zoom calls. While some appreciated not having to embark on their morning commute,

Dr. Monica Johnson |

PTSD in women—does a menstrual cycle affect symptoms? Trauma can show up and effect everyone in so many ways, some people can develop Post-Traumatic Stress Disorder (PTSD) or Complex-PSTSD after

Dr. Monica Johnson |

We all know that exercise is great for your physique, heart health and longevity. Did you also know that staying fit has proven benefits to your mental health? Multiple studies

Dr. Monica Johnson |

When you’re young, making friends is easy. Whether you make connections at school or during extra-curricular activities you were probably involved in a myriad of social activities that you either

Dr. Monica Johnson |

The holiday season is upon us and along with all the merriment can come a hefty helping of stress, depression, and anxiety. Whether you are a host or a guest