March 26, 2026

"Executive functioning skills" on wooden hexagon cut outs. Representing how executive functioning skills can impact your every day life. Reach out to an ADHD therapist in Charlotte, NC to get the support you deserve.
Dr. Monica Johnson |

Attention deficit hyperactivity disorder, or ADHD, an already common childhood disorder, has seen a rise in online popularity as more and more people are taking to social media to increase

A cartoon of a pink person sitting in a meditation pose. Read our blog here to learn more information on trauma bonding. Our trauma treatment in Charlotte, NC can give you the tools you need to heal!
Alexey Breuss |

What is Trauma Bonding? Trauma bonding is a psychological response to abuse. It occurs when the abused person forms an unhealthy bond with the person who abuses them. Essentially, they

An illustration of an individual doing a yoga pose for holistic care. CBT therapy in NYC, NY can help you reclaim your happiness. Get started with our therapists today.
Dr. Monica Johnson |

Oftentimes, patients come to me at Kind Mind depressed, looking for the “magic cure”. Although unfortunately there is no such thing, people are often surprised to learn the therapeutic interventions