- Virtual Sessions Only
- 646-918-1181
- 220 5th Ave, Floor 11, New York, NY 10001
- 704-218-9194
- 3623 Latrobe Drive, Suite 110 #A6, Charlotte NC 28211
Charlotte is a city of transplants, military families, growing communities, and people carrying histories that they haven’t had the right support to process. If you’re living with the effects of trauma, whether from childhood, a single overwhelming event, systemic racism, or years of accumulated stress, Kind Mind Psychology offers evidence-based trauma therapy that can help.
We treat single-incident trauma, complex PTSD, racial trauma, intergenerational trauma, sexual trauma, medical trauma, and attachment disruptions from childhood. Our founder co-authored Addressing Race-Based Stress in Therapy with Black Clients (Routledge), giving Kind Mind a depth of published expertise in racial trauma that most Charlotte-area practices can’t match.
Our clinicians use EMDR, Prolonged Exposure, Cognitive Processing Therapy, IFS, Sensorimotor Psychotherapy, and DBT depending on what your trauma needs. We don’t default to one approach for everyone. If your trauma is best served by reprocessing (EMDR), we do that. If it needs skills stabilization first (DBT), we start there. If the body is holding what the mind can’t access (Sensorimotor), we work there.
We serve people of all backgrounds with particular expertise in BIPOC communities, LGBTQ+ individuals, immigrants, and survivors of domestic violence and sexual assault.
All sessions are virtual for Charlotte-area clients and anyone in North Carolina.
We accept Aetna, Cigna, and Blue Cross Blue Shield for North Carolina clients. Sliding scale from $25. Visit our Insurance & Fees page for details.
Yes. We offer virtual EMDR therapy to clients throughout North Carolina, including the Charlotte metro area. EMDR is highly effective for trauma processing and works well in a virtual format.
Yes. Racial trauma is a core clinical focus at Kind Mind. Our founder published a clinical framework for treating race-based stress with Black clients, and that expertise informs how our entire team approaches racial trauma. Charlotte’s BIPOC community deserves therapists who understand the cumulative impact of racism on mental health, and that’s what we provide.
Complex PTSD results from prolonged or repeated trauma, often in childhood, such as abuse, neglect, or growing up in an unsafe environment. It shares features with standard PTSD but also includes difficulty regulating emotions, problems with self-image, and challenges in relationships. We treat complex PTSD using a combination of EMDR, IFS, DBT, CPT, and Sensorimotor Psychotherapy.
Ready to start? Contact Kind Mind Psychology or call 704-218-9194.