Are you seeking advice, guidance, or confirmation before taking the next step? Are you feeling confused, misguided, or apprehensive about an area of your life? Are you stuck in a rut, frustrated with a relationship, or dissatisfied with your current employment? Are you a college student feeling overwhelmed by classes, missing home, or struggling with adjusting to life after the pandemic? Maybe you are a parent struggling with managing your child’s behavior in school and/or at home. 

Together, utilizing evidence-based therapeutic techniques and strategies grounded in Cognitive Behavior Therapy and Dialectical Behavior Therapy, we will work to actualize your goals and achieve the type of balance that is unique to you. I am here to help you triumph through.