Recovery and Mindfulness Techniques for Everyday Life
Trauma Recovery and Mindfulness: Techniques for Everyday Life According to the Diagnostic and Statistical Manual of Mental Disorders, 5th edition, text-revision (DSM-5-tr): “Psychological distress following exposure to a traumatic or stressful event is quite variable. In some cases, symptoms can be well understood within an anxiety- or fear-based context. It is clear, however, that many […]
