Anxiety: How to cope with anxiety caused by things out of your control
Anxiety, feelings of worry, nervousness, or unease, is a common source of distress. When worrying is excessive, difficult to control, and causes significant distress or
Kind Mind Psychology in NYC offers online therapy with therapists who are experienced and
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Dr. Johnson is the current host of this long running podcast. Don’t miss out on her brand of humor, non-judgment, and actionable mental health tips!
Anxiety, feelings of worry, nervousness, or unease, is a common source of distress. When worrying is excessive, difficult to control, and causes significant distress or
Supporting a loved who is suffering from depression can be overwhelming and intimidating especially if you do not know how to help or where to
At one time or another, we all have experienced moments where we may have felt fearful or worrisome. Have you ever experienced moments where a
According to the Center for Disease Control and Prevention (CDC), dementia refers to impairment of the ability to think, remember, or make decisions, in a
Congrats! You have been doing reading, thoughtful reflection, and sought out therapeutic support for dealing with your trauma symptoms. The road has been hard so
Walking is one of the most underrated forms of physical activity. It is an activity that can be done anywhere. Walking can reduce your risk
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