Kind Mind Psychology in NYC offers online therapy with therapists who are experienced and
affirming of BIPOC, LGBTQ+, and alternative lifestyles.
Dr. Johnson is the current host of this long running podcast. Don’t miss out on her brand of humor, non-judgment, and actionable mental health tips!
Sleep is not merely a period of rest; it’s a vital process that rejuvenates the mind and body, crucial for maintaining optimal mental health. Yet,
In the fast-paced and often tumultuous landscape of modern life, many individuals find themselves grappling with questions of purpose and meaning. In the pursuit of
Anxiety has a bad reputation. We often define anxiety as debilitating and uncomfortable, and see it as leading to avoidance of people, places, and things.
Anxiety has a bad reputation. We often define anxiety as debilitating and uncomfortable, and see it as leading to avoidance of people, places, and things.
Today, we’re diving into one of the super cool skills from Dialectical Behavior Therapy (DBT) – the PLEASE skill. This skill is a hidden gem
What are Trauma Bonds? Trauma bonds are unhealthy emotional attachments that form between an individual and their abuser. These bonds develop as a survival mechanism,
We offer treatment to unlock your inner strengths and build a life that’s worth smiling about!
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