Disorganized Attachment
As many know, attachment styles are a key component in understanding and breaking dysfunctional relationship patterns. Attachment styles develop in childhood based off our relationship with our caregivers. In adulthood they serve as the foundation for how one behaves, communicates, and handles conflict in relationships. Attachment styles are divided into two categories: secure and insecure. […]
How to make new friends when moving to a new City
Moving can be a very exciting and challenging time especially if you are moving to a new city. One of the biggest challenges can be making new friends. It can be difficult to navigate the social scene in a new place and find people with similar interests. However, with effort and determination, it is possible […]
