# Kind Mind Psychology: CBT/DBT in NYC \& NC

> Kind Mind Psychology offers virtual therapy across 40\+ states\. Affirming care for BIPOC, LGBTQ\+, and alternative lifestyle communities\. Sliding scale available\.

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## Pages
- [Group Therapy](https://www.kindmindpsych.com/group-therapy/)
- [PSYPACT Participating States](https://www.kindmindpsych.com/psypact-states/)
- [Elizabeth Sisto, MA](https://www.kindmindpsych.com/our-team/elizabeth-sisto-ma/)
- [Team](https://www.kindmindpsych.com/our-team/)
- [Casey Stern, MA](https://www.kindmindpsych.com/our-team/casey-stern-ma/)

## Posts
- [IFS vs\. CBT — At Kind Mind, You Don't Have to Choose](https://www.kindmindpsych.com/ifs-vs-cbt-at-kind-mind-you-dont-have-to-choose/)
- [Use DBT Skill Check The Facts to help you manage your Anxiety\.](https://www.kindmindpsych.com/use-dbt-skill-check-the-facts-to-help-you-manage-your-anxiety/)
- [How to Find an IFS Therapist in NYC: What to Look For and What to Ask](https://www.kindmindpsych.com/how-to-find-an-ifs-therapist-in-nyc-what-to-look-for-and-what-to-ask/)
- [IFS Therapy for BIPOC Clients: Why a Parts\-Based Approach Works Differently When Identity Is Part of the Story](https://www.kindmindpsych.com/ifs-therapy-for-bipoc-clients-why-a-parts-based-approach-works-differently-when-identity-is-part-of-the-story/)
- [ADHD and Relationships — How ADHD Affects Partners, Friendships, and Family](https://www.kindmindpsych.com/adhd-and-relationships/)

## Categories
- [Self\-Care](https://www.kindmindpsych.com/category/self-care/)
- [ADHD](https://www.kindmindpsych.com/category/adhd/)
- [DBT](https://www.kindmindpsych.com/category/dbt/)
- [Trauma](https://www.kindmindpsych.com/category/trauma/)
- [Anxiety](https://www.kindmindpsych.com/category/anxiety/)

## Tags
- [mental health](https://www.kindmindpsych.com/tag/mental-health/)
- [mindfulness](https://www.kindmindpsych.com/tag/mindfulness/)
- [coping](https://www.kindmindpsych.com/tag/coping/)
- [Self\-Care](https://www.kindmindpsych.com/tag/self-care/)
- [adhd](https://www.kindmindpsych.com/tag/adhd/)

## Optional
- [Sitemap index](https://www.kindmindpsych.com/sitemap_index.xml)